1 Litre Cold Pressed Groundnut Oil

Benefits

• Heart health – Groundnut oil has unsaturated fats and vitamin E, which can promote healthy blood circulation and protect the heart. It also has low saturated fat and no cholesterol, which can help reduce cholesterol levels.
• Skincare – Groundnut oil can be used as a moisturizer or massage oil to help reduce acne and blackheads. It can also protect the skin from environmental damage.
• Haircare – Groundnut oil can help with split ends, hair fall, and dandruff. It can be used as a hair oil or incorporated into your diet.
• Digestive health – Groundnut oil contains fiber, which can help with regularity and prevent constipation.

Groundnut oil is also versatile in cooking and baking, and can be used in salad dressings. It has a mild, nutty flavor that can enhance the taste of dishes.