1 Litre Cold Pressed Mustard Oil

Benefits

• It’s high in MUFA (monounsaturated fatty acids) which are beneficial to the heart. The oil can help lower cholesterol and present heart disease.
• It can even slow down or prevent grey hair development! Including this in your diet may help you look younger.
• The presence of alpha-linolenic acid (omega-3 fatty acids) in mustard oil can help improve cognitive function and memory.
• It has vitamin E, which is powerful antioxidant. This vitamin can help protect the cells from damage and ward off diseases.
• Cold-pressed mustard oil can help improve digestion and prevent constipation.
• It can also boost the immune system and help fight off infections.